My services in hypno-coaching

Hypnosis helps to uncover and transform unconscious beliefs and inner blocks that are difficult to access with purely rational coaching. Deeper blocks can be resolved in this way.

This makes it easier to change behavior. This includes, for example, turning away from undesirable behavior patterns such as procrastination or self-sabotage. These can be resolved more easily through hypnosis.

How is this achieved? Hypnosis puts the coachee into a relaxed state, which reduces stress and increases concentration.

Stress reduction and deep relaxation support individual solution finding: the coachee discovers his or her own resources and potential that he or she may not have been aware of before.

Hypno-coaching is particularly suitable for topics such as goal achievement, self-confidence, stress management, decision-making or dealing with mental blocks.

I use hypno-coaching to support weight loss, quit smoking quickly and achieve optimal performance. Hypno-coaching can also increase concentration, strengthen focus and promote perseverance - this is an important building block in achieving personal goals (in top management, top-level sport or in exam situations).

I mainly use hypno-coaching in the high-performance sector (in elite sport and executive coaching). In addition to classic coaching tools, in my experience this is a game-changer that takes my coachees to the next level and protects them from burnout.

It doesn't hurt! In my experience, personal goals can be achieved very efficiently and can lead to an increase in performance in a short period of time.

Coaching sessions can be conducted in person in my practice, but are also offered as an online option.